Ginseng - A Centuries Old Popular Herbal Remedy
Health Benefits of Ginseng
Ginseng is one of the most popular herbal remedies for a long list of conditions and ailments. Ginseng has been used for centuries by the Chinese and Native Americans to help people reap the many health benefits of this wonder herb. Generally, ginseng is used in supplement form, although many people drink ginseng tea as well. There are several different kinds, including American and Asian ginseng. When planning to use ginseng, it’s important to make sure you find a legitimate supplier, as many online companies sell supplements that aren’t as helpful or effective. However, don’t let this discourage you from enjoying the benefits of ginseng, as there are many powerful ways that it can improve your health.
Some of the more promising research on ginseng has shown that it can help improve the memory of Alzheimer’s patients. Ginseng may also help those people who are struggling with decreasing mental abilities. Patients who take ginseng supplements may experience a heightened ability to focus and retain information. Discoveries are being made about this amazing plant every day. However, more studies are necessary to determine how consistent the positive effects are amongst patients, but so far, it seems very promising. The research has shown that consuming ginseng can lead to improved concentration due to an increase in brain cell activity, allowing patients to be more mentally prepared to receive and process information. Ginseng shares similarities with other plant-based stimulants and can cause anxiety and insomnia. It’s smart to discuss taking ginseng with your physician before beginning any supplement regime.
Patients who suffer from a lack of energy may benefit from the use of ginseng, as it has been shown to increase energy levels in some people. As mentioned before, ginseng helps to increase mental functioning, by eliminating brain fog symptoms that can cause fatigue. Ginseng also reduces stress and helps to improve concentration, allowing people who use ginseng supplements to focus more easily on the task at hand. Ginseng supplements can have a positive effect on patients, including higher amounts of energy. Many patients report being able to accomplish more in their daily lives after taking ginseng supplements.
If you have diabetes, ginseng may be a good option for controlling insulin levels. Using ginseng supplements helps to lower glucose rates naturally. This allows patients to consume sugar without a dangerous increase in their glucose levels, which can be a very serious health risk. That doesn’t mean that patients who use ginseng can suddenly eat and drink high quantities of sugar. However, it can help to balance out glucose levels when consuming meals like pasta, or while indulging with a sweet treat. You should talk to your doctor about whether ginseng is a good option for controlling your diabetes.
Headaches can be frustrating to deal with, which is why so many people seek alternative remedies for their pain. Ginseng is an excellent solution for headaches because it attacks the problem in many ways. First, its anti-inflammatory properties help relieve the initial pain and reduce tension and swelling that may be causing the headache. However, it also helps to reduce stress and addresses mental hurdles, like lack of concentration. Preventing these issues can prevent headaches from reoccurring in the future.
As previously mentioned, ginseng is a great stress reducer. One of the most commonly reported triggers of stress is brain fog, which is the inability to focus or retain information. Ginseng helps to improve memory and allows patients to concentrate better, which can eliminate struggles at work and school. This can help to reduce mental and emotional stress. Ginseng also helps to eliminate physical stress on the body, like inflammation and pain, which can aid in the patient’s ability to feel more relaxed. Ginseng is not a substitute for anti-anxiety medication, however, so talk to your doctor if you have severe symptoms.
Getting relief from menopause is very important. Menopause can be one of the most stressful times in a woman’s life. Ginseng also helps to relieve pain caused by inflammation, making patients more comfortable. Perhaps most importantly, ginseng may alleviate symptoms of depression, which can be one of the hardest symptoms of menopause to tackle effectively. However, patients who are already using anti-depressants should not take ginseng supplements without consulting their physician, as the two can interact. For women who are not on anti-depressants, however, ginseng can help to improve well-being during menopause.
Many people believe that ginseng can help with inflammation and swelling. Allowing ginseng to be an inexpensive natural remedy for everything from arthritis to allergies. Although all treatments should be done with the direction of a physician, using ginseng has little risk, so it’s worth trying to see if it’ll help your inflammatory issues. The anti-inflammatory properties of this wonderful plant can help to relieve pain and stiffness, alleviating one of the most common symptoms of a variety of diseases. If you struggle with inflamed joints or muscles, try drinking a cup of ginseng tea each morning or taking a supplement before bed.
Among its other uses, ginseng is often used to help bolster the immune system, especially during the winter months. If you regularly contract colds, flu, and other viruses, you should consider taking a ginseng supplement. Although it may not prevent infection entirely, it can reduce your risk and help to speed up the time necessary for recovery. Of course, using ginseng is not a substitution for precautions like washing your hands, or avoiding other sick people whenever possible. Supplements don’t cancel out the need for common sense in taking steps to prevent becoming ill.
Herbal medicines are naturally occurring, plant-derived substances that are used to treat illnesses within local or regional healing practices. These products are complex mixtures of organic chemicals that may come from any raw or processed part of a plant.
There are many different systems of traditional medicine, and the philosophy and practices of each are influenced by social conditions, environment and geographic location, but these systems all agree on a holistic approach to life. Traditional Chinese Medicine believe in the central idea that there should be an emphasis on health rather than on disease. By using healing herbs, people can thrive and focus on their overall conditions, rather than on a particular ailment that typically arises from a lack of equilibrium of the mind, body and environment.
People in the United States have become more interested in herbal medicine because of the rising cost of prescription medication and the returning interest in natural or organic remedies. Whole herbs contain many ingredients that are used to treat diseases and relieve symptoms. Herbal medicine, also called botanical medicine, uses the plant’s seeds, berries, roots, leaves, bark or flowers for medicinal purposes. The biological properties of these plants have beneficial effects. Other factors are responsible for their benefits as well, such as the type of environment in which the plant grew, the way in which it was harvested and how it was processed. The plant is either sold raw or as extracts, where it’s macerated with water, alcohol or other solvents to extract some of the chemicals. The resulting products contain dozens of chemicals, including fatty acids, sterols, alkaloids, flavonoids, glycosides, saponins and others.
There are over 150 herbs in use at Sunnyriver Acupuncture clinic. Some of the most commonly used herbs are Ginseng (人参/人參, rénshēn), wolfberry (枸杞子), dong quai (Angelica sinensis, 当归/當歸, dāngguī), astragalus (黄耆/黃耆, huángqí), atractylodes (白术/白朮, báizhú), bupleurum (柴胡, cháihú), cinnamon (cinnamon twigs (桂枝, guìzhī) and cinnamon bark (肉桂, ròuguì)), coptis (黄连/黃連, huánglián), ginger (姜/薑, jiāng), hoelen (茯苓, fúlíng), licorice (甘草, gāncǎo), ephedra sinica (麻黄/麻黃, máhuáng), peony (white: 白芍, báisháo and reddish: 赤芍, chìsháo), rehmannia (地黄/地黃, dìhuáng), rhubarb (大黄/大黃, dàhuáng), and salvia (丹参/丹參, dānshēn).
In our clinic we use a 2.0 liter container instead of many herbal drink pouches, that’s what they called Hong Kong style herbal pouch.
|Hong Kong Style Herbal Pouch||A 2.2 liter bottle of Herbal Medicine for use of 5~7 days: $40~$50|
Top 7 Herbs Used in Herbal Medicine
Garlic contains vital nutrients, including flavonoids, oligosaccharides, selenium, allicin and high levels of sulfur. It can help treat diabetes, fight inflammation, boost the immune system, regulate blood pressure, fight cardiovascular disease, relieve allergies, fight fungal and viral infections, and improve hair loss.
The therapeutic benefits of ginger come from gingerols, the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent. Gingerol, among other bioactive agents present in ginger, are able to relieve indigestion and nausea, boost immune and respiratory function, fight bacterial and fungal infections, treat stomach ulcers, reduce pain, improve diabetes, prevent malabsorption, and may even inhibit the growth of cancer cells.
There are a range of turmeric benefits, including its ability to slow and prevent blood clotting, fight depression, reduce inflammation, relieve arthritis pain, manage diabetes, treat gastrointestinal issues, regulate cholesterol, and fight cancer.
Ginseng is one of the most popular herbal medicines in the world.
It’s been used in Asia and North American for centuries. Native Americans used the root as a stimulant and headache remedy, as well as a treatment for infertility, fever and indigestion.
Milk thistle contains high levels of lipophilic extracts from the seeds of the plant, which act as bioflavonoids that increase immunity and slow down oxidative stress. The herb is also used for its anti-inflammatory properties. It can aid digestive function, increase bile production, boost skin health, fight the appearance of aging, lower cholesterol levels and help detoxify the body.
Pain-easing effect of Feverfew is said to come from parthenolides, which combats the widening of blood vessels that occurs in migraines. The herb is also used to prevent dizziness, relieve allergies, reduce arthritis pain and prevent blood clots.
St. John’s wort has been used as a medicinal herb for its antidepressant and anti-inflammatory properties for over 2,000 years. It produces dozens of biologically active substances, but hypericin and hyperforin have the greatest medical activity. St. John’s wort uses come from its antidepressant activity, ability to relieve PMS symptoms, improve mood during menopause, fight inflammation, relieve skin irritations and improve symptoms of obsessive compulsive disorder.